When we’re stuck we can turn to our body for guidance. Our bodies hold vast amounts of information and are ready to guide us to the answers we need. In a Body Inquiry Sessions we discover what is at the root of a physical, energetic, or emotional problem that has surfaced or keeps recurring in your life.
Typically between 90 and 120 minutes. In a session, we get below the surface of a certain problem via a three step process.
In A Body Inquiry session, you will get a deep understanding of the physical, energetic and subconscious blocks that cause an issue. You will understand where an issue originates, and what we can do to resolve it.
Your body guides the process
which may include: lifting out limiting beliefs, clearing energetic blocks, balancing chakras, releasing trauma or stuck emotions. We discover practical methods that support your healing.
You bring your topic, ailment or issue into the session. To connect with your body's wisdom, Els uses a simple and ancient tool: a pendulum. The session reveals insight on the issue, the steps to take for healing or resolution (which sometimes is just witnessing the issue), and shifts your energy. Afterwards you generally feel deeply relaxed in your body, and empowered by the clarity that emerged.